abs and cardioke


by far the best abs worokout -with Billy Blanks Father!

…and here….. his son!, Junior!! Cardioke!!…dance, sing and workout!




ang | workout | 29 czerwca 2008

Golden Gate - Golden Light


Golden Gate, San Francisco, by ang

…..siedziałam w zatoce, czekając na zachód słońca….
Pierwszy raz o tej porze dnia: ja, Golden Gate i Zachód Słońca.
I ostatnia szansa, ponieważ było to dzień przed moim wyjazdem…..

Siedziałam i zastanawiałam się, czy czymś mnie zaskoczy….
Gate, albo Słońce, albo Niebo.
…..i nagle cały świat zaczął robić się złoty od światła.

Pomyślałam….. że pewnie dlatego most nazwano Golden:)
(Nie dlatego, że wiódł poszukiwaczy złota w kierunku złota)

i tak siedziałam i robiłam zdjęcia w złotym powietrzu, przez następną CUDOWNĄ godzinę.
“seagals were flying over”,
delikatna bryza
żaglówki
serenity
golden bliss








ang | Photo Gallery | 25 czerwca 2008

let’s do things - an anthem to the people


First a song: John Mayer - Daughters

* * * * *

(….and now me writing…:)





oh, Baby Baby!
let’s do things in the old way
I miss the way I used to laugh
I miss the way I used to smile
I even miss the way how I was writing
within the orange frames of my life



So, let’s do it again!
let’s stretch to the sun!
give away all our worries to Angels
Let them carry for us what needs to be carried.


We were created to love freely!
let’s love again from the bottom of our hearts
like children just born to the Secret of their lives


Let’s watch the roads of stars
learn from their schedules, stops and destinations
Their light and Bliss
with human DNA like meteors of the Space
who can stop our minds from building the Best
for the Future


no matter which place you are in now





Life IS beautiful!!!

it is just a million time this message
traveled around the world
sent by Universe, God and Angels
resonated by music of our souls




some heard it so distinctly


love is in the air
“baby it’s all or nothing
now”!



ang, 16 June 2008






2




Do you know maybe
perhaps you know?
why do people make life so difficult
for themselves and others



why do they make things complicated?
instead of living from the hearts
the way God created us and destined us for:
Joy, En-Joy!, love, And-Love!
Passion, in-Passion and Com-Passion,
in God, En-thusiasm!
Light!, no heavy bodies,
Wisdom, wisdom of your decisions,
Peace
in Peace of your mind,
Bliss Bliss Bliss!!!!



bliss in every move
and every thought
we produce



(no disclaimer for difficult circumstances
just and only bliss
there is no justification
for not living in Bliss

in the Light of God



…because what is the difficult situation?
the situation that makes you stretch your imaginaton more?
when you think that only and only limitations surround you,
asking you to open a window when all the walls have no doors?
or maybe first to find a crack in the wall of no windows and doors.
or maybe asking you to sit still and wait?
or this one that makes you grow and mature rapidly?……)




3



ok. let’s assume that you think you don’t need a given experience.
It is never true, you may simply not understand it, as there is always a purpose in each experience,
but, let’s assume you think you don’t need it.
then, try to think the other way round:
Perhaps this situtation needs you???????

just think about it. A little.
what can be your role in a given experience.
Whenever negative energy seems to overwhelm the world around you,
think, how can you produce just a little atom of positive energy?
like: Love Joy Fresh Air! Peace, Prayer….

Any little sign of Love will be your Victory.
Don’t worry. I will repeat: any little sign of love: -> it is already a Victory.



4




Let’s be like real Perpetuum Mobile.
Changing the worst emotions and experiences, into signs
of Hope Light Faith and
Love





5




now. ok, what now?
Now I would need a real pop-up window in my mind,
to remind me all the thoughts in the proper time,
when needed.

Especially this thought:
there is no justifcation to live outside Bliss.

(PS: I know. My friends, are very often, the Pop-up Windows!:))))





ang, 16 June 2008



ang | English, Impressions, Music | 16 czerwca 2008

Taste of Prague


Taste of Prague:
Warm evening in June, windless, Charles Bridge, balloon in the air and music….
video: 17 sec.

….. and this is my debut on youtube!!:)

Another video: 7 sec:)
If you want to take a really really interesting photo, you must really really try hard and take a very very strange pose!:)
I recorded this video by mistake.





And here streets of Old Town (11 sec)





ang | Travel | 9 czerwca 2008

enjoy the ride





“The day that you stop running
Is the day that you arrive”

(enjoy the ride - Morcheeba)







* * * * * * *


Generalnie, trzeba powiedzieć, że:






relations - it is the most fascinating dimension of life.
No matter: difficult, challenging, or friendly and joyous - this is the core of life.

Core of life, just next to the spiritual development.
So:
Personal spiritual development and building relations.








ang | Impressions | 6 czerwca 2008

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